Free Assessment — 5 Minutes

What's Your Inner Game Score?

You're doing everything right. Something's still off. This tells you what it is.

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22 questions. 5 minutes. A mirror built from your answers, not generic advice.
5 minutes
Answer from your gut, not your head
Personalized mirror
Built from your answers, not generic advice
One clear starting point
Stop guessing what to work on

You've tried to fix this.

"I've tried everything. Habit trackers, cold showers, dopamine detoxes, every productivity hack YouTube threw at me. And none of it stuck. Like... at all."

"$200 on meditation apps I never opened. Journaling. My notebook has two entries."

These are real people. Thousands of them.

Every fix started with the mind. The problem starts somewhere else.

The four layers of interference

One sequence. Most people are solving the wrong one first.

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Metabolic layer
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Metabolic interference

Layer 1 — Metabolic

"I sit down to work and the focus isn't there. I crash after lunch and reach for caffeine to prop myself up. I've tried fixing this with willpower, morning routines, supplements. None of it holds." Your mind isn't the problem. Your body is sending the signal before the day even starts.

Emotional layer
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Stored triggers

Layer 2 — Emotional

"A lead goes quiet. A launch underperforms. A client pushes back. None of it is a crisis. But my body doesn't know that." Stomach drops. Chest tightens. You're running a story for days. The reaction doesn't match the trigger. You know that. You just can't stop it.

Dopamine layer
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Escape routes

Layer 3 — Dopamine

"I'll just check this one thing." An hour disappears. The scroll between tasks. The drink after work. You've tried cutting back. Lasts a day, maybe two. Real work can't compete with things designed to hijack your attention.

Awareness layer
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The gap

Layer 4 — Awareness

"I know the concepts. I can't live them." You can name the pattern mid-spiral. You can explain it to someone else. And you still can't stop doing it. The most painful layer. Because understanding was never the bottleneck.

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"The business is working. Revenue is growing. From the outside it looks like I've figured it out. But I can't think straight, I'm losing days to spirals nobody can see, and I can't tell if I'm building something real or just surviving it."

If this sounds familiar, you're not alone. And you're not broken.

Find out what's actually in the way

How it works

1
Person answering questions

Answer honestly

22 questions. Energy, reactions, escape patterns, the gap between what you know and what you live. Answer from your gut.

2
Data analysis dashboard

Get your score

Your interference mapped across 4 layers. Which one is generating the noise, which one you've already handled.

3
Person reading personalized results

See what's running you

A mirror built from your answers. Not what to add. What's been generating the noise.

See exactly where your
interference is hiding

Your results break down your score across 4 layers and show you which one is the bottleneck you haven't addressed yet.

See what the results look like
evolvee.me/results

Your Score

42 of 100
Moderate Interference
Weakest Layer
Emotional
33% — needs work
Strongest Layer
Awareness
60% — developing
Layers Scored
4 of 4
Profile
Entrepreneur
High urgency
Layer Breakdown Interference Level
Metabolic
Developing 53%
Emotional
Needs Work 33%
Dopamine
Developing 47%
Awareness
Developing 60%

I built this because nobody
showed me where to start

I've built products, shipped an app through the App Store and Google Play, and ran a business while carrying weight nobody around me could see.

Tomas Serti

Functional on the outside. Couldn't think straight, spiraling, snapping at people for no reason. I'd lose days to a war nobody else could see. The business was growing, but I was making bad calls, picking fights over nothing, scrolling until midnight. Nobody around me would have guessed.

I spent 8 years and over 2,000 hours trying to fix it. Meditation, breathwork, plant medicine, carnivore, therapy. Some helped for a week. None stuck. Then I realized: I wasn't missing something. I was solving the layers in the wrong order.

I think in systems. When I finally mapped the interference (body first, emotions second, escape routes third, awareness last) my head cleared. The spirals shortened from weeks to minutes. The business didn't change. I did.

This assessment gives you the map I wish I'd had on day one. Five minutes to see exactly where your interference is, so you stop guessing and start where it actually matters.

Tomas Serti
Founder — 8 years, 2,000+ hours of inner work

Frequently Asked Questions

What does this assessment measure? +
Interference across 4 layers: metabolic (what your body is generating), emotional (stored triggers that fire disproportionate reactions), dopamine (escape routes you don't count as escape routes), and awareness (the gap between seeing the pattern and being able to change it). Most self-improvement only touches one of these. This measures all four.
How long does it take? +
About 5 minutes. 22 questions, answer from your gut. You get personalized results immediately. Not a generic report.
Is this only for entrepreneurs? +
The interference is universal. Anyone stuck in their head will recognize themselves. But the assessment was built by someone who ran a business through all of it. If you're building something and your inner game is the bottleneck, this is where you start.
Is it really free? +
Yes. The full assessment, your score, and your layer-by-layer breakdown. No credit card, no paywall.
What's the "Inner Game"? +
Timothy Gallwey's framework: Performance equals Potential minus Interference. You already have what it takes. The question isn't what to add. It's what's in the way. This assessment measures the interference. Not your potential.

You've been solving the wrong layer

22 questions. 5 minutes. See exactly where the interference lives and which layer to subtract first.

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Evolvee — Liberation through subtraction, not addition.